Amount of Energy (joule) in Cream substitute, powdered, light
Dairy and Egg Products
In 100 g (Grams) of Cream substitute, powdered, light there is 1803 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cream substitute, powdered, light.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
|
3766 kJ
|
|
Cream substitute, powdered, light
Cream substitute, powdered, light is a type of Dairy and Egg Products. The most significant nutrients in Cream substitute, powdered, light are listed below.
Water
|
6.2 g
|
6.2%
|
Energy (calorie)
|
431 kcal
|
|
Energy (joule)
|
1803 kJ
|
|
Protein
|
1.9 g
|
1.9%
|
Total lipid (fat)
|
15.7 g
|
15.7%
|
Ash
|
2.8 g
|
2.8%
|
Carbohydrate, by difference
|
73.4 g
|
73.4%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
73.4 g
|
73.4%
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
0.03 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
136 mg
|
0.14%
|
Potassium, K
|
902 mg
|
0.90%
|
Sodium, Na
|
229 mg
|
0.23%
|
Zinc, Zn
|
0.02 mg
|
|
Copper, Cu
|
0.01 mg
|
|
Selenium, Se
|
0.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Nutrients in Cream substitute, powdered, light